If you are obese or if you indulge in alcoholism, then you pose yourself at a higher risk of cancer. If the scientists and specialists are to be believed then one may surmise that being over-weight and consuming alcohol is absolutely suicidal.

According to World Cancer Research Fund (WCRF), UK and other high income countries report high rates of cancer because the citizens of these countries report low physical activity, higher cases of obesity and over-indulgence in alcohol.

UK has been placed at 22nd position in cancer rate with nearly 267 people diagnosed out of 100,000. But UK ranks higher at 11th position when it comes to breast cancer. Breast cancer has long been associated with excess body fat and alcohol consumption, hence the 11th rank of UK for breast cancer hints at a direct relationship between the disease and the UK women’s indulgence in alcohol.

Research has shown that women who drink on a regular basis are more likely to develop breast cancer than their non-drinking counterparts. Besides drinking, smoking is another factor which has been directly linked to various forms of cancer. For instance, Denmark has the highest rate of cancer and it is no surprise since a huge chunk of the Danish women is addicted to cigarette and alcohol.

Professor Martin Wiseman, medical and scientific adviser for WCRF, states that UK and other high-income countries report high cancer rates because of the lifestyle of the people. Physical activity, healthy consumption and abstinence from alcohol and smoking are some of the preventive measures that one can take to keep cancer at bay. So, the citizens of UK and other high-income countries need to alter their lifestyles significantly in order to combat this dreaded ailment.

Source: http://www.hi-mag.com/healthinsurance/article.do;.49f4d07bb55175180e5453a50ae76331b9143bfd?articleid=20000197082&adname=his_breaking_news